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Vitamin B12 (known as cobalamin), is an essential vitamin that your body needs but cannot produce by itself.It is only found naturally in animal products, which means that people who do not consume them need to supplement daily. If you’re on our site you are probably vegan or vegetarian, but if you are not, know that most of people these days are deficient in B12 and you might very well need some little extra. Methyl B12 is indispensable for improving the functioning of your nervous system, essential for optimal red blood cell formation, indispensable as protection against anemia and to strengthen your cardiovascular system. It is also recommended to prevent fatigue, to improve the cognitive function and to help converting food into fuel. The amazing product you are about to try contains 5000 mg of 100% pure methyl B12 90 counts per bottle for a total of 90 servings is non GMO GLUTEN FREE wheat free dairy free sugar free sodium free free from artificial flavors free from sweeteners and colours 100% ORGANIC FDA approved MADE IN USA One capsule a day provides 5000 mcg per unit, which ensures you will never suffer for deficiency again, being the daily minimum dose 2500 mcg for adults men and women. How long should I take it? You should actually take it daily and for the rest of your life, especially if you’re vegan or vegetarian. B12 is harmless and your body naturally gets rid of the extra quantity it doesn’t need. Check our posts about B12 to get more info about this indispensable products! 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